BougeBouge Amplifies Community Engagement with Strava Group and Ambassadors

In an era where digital connectivity enhances physical endeavors, BougeBouge, a leader in promoting active lifestyles, has taken a significant step…


What to do in Quebec City this winter?

Québec City, the capital of the province of the same name, is a cultural and sporting emblem of winter throughout the world. Every year, the city…


One spirit onn unity rub

One Spirit Unity Run

"One Spirit Unity Run" Running Event Running together, unity forever – One spirit, one community The One Spirit Unity Run embodies…


What to do in Montreal this winter?

Montreal, the largest city in Quebec and home to an incredible diversity of activities that highlight different facets of its personality this…


What to do in Ottawa?

What to do in Ottawa?   Originally chosen for its ideal location, bordering a body of water and armed with a hill that acts as a natural…


What to do in Rivière-des-Prairies Pointe-aux-Trembles

Trails in Rivière-des-Prairies and family activities Rivière-des-Prairies Pointe-aux-Trembles, a neighbourhood in the north of Montreal, is a real…


What to do in Ottawa this Winter?

BougeBouge in the city! BougeBouge is coming to the National Capital, Ottawa, this winter, and so should you! Just a stone's throw from the Quebec…


Walking with BougeBouge is fun!

Did you know? Did you know that walking or running a given distance requires the same amount of energy? The difference is in the time required to…


What to do in Gatineau

What to do in Gatineau Races and hikes Come walk in Limbour! First of all, the District of Limbour, an integral part of the City of Gatineau, has…


Business Challenge: All you need to know!

What is the Business Challenge? For many years, BougeBouge has been working with companies throughout Quebec to offer team building activities. In…