The Running Clinic has created free training plans to help you plan your workouts according to your goals. We offer you their expertise. Train well! YouthYouth (8 weeks)Youth (4 weeks)Walk | RunFractional (8 weeks)Fractional (4 weeks)5 KMFirst 5 KM5 KM less than 25 min10 KMFirst 10 KM10km KM less than 55 min21,1 KMFirst half-marathon21,1 KM less than 2hMarathon 42,2 KMFirst Marathon42,2KM less than 4h