MISSION
To prevent physical activity dropout for the long term by building the foundations of self-determined motivation, promoting active and sustainable communities among adolescents, young families, and retirees.
HOW
BougeBouge develops and supports community projects to help individuals adopt healthy and sustainable lifestyle habits. By preventing physical activity dropout, we prevent chronic diseases. We take direct action within communities by: providing tools to promote active transportation among youth, supporting community mobilization, and introducing children to organized sports in their own neighborhoods.
TAKE ACTION
Do you want to be a catalyst for change in your community? It’s easy! Support our mission by signing up for the BougeBouge event of your choice or by volunteering near you. Every contribution is a step toward active and sustainable communities.
JOIN US AT THE NEXT EVENT!
BETTER TOGETHER “YES WE CAN”
BougeBouge is a community organization that develops and supports active lifestyles by providing experiences based on established principles of motivation.
The mission of our organization is to prevent physical dropout among adolescents, young families and retirees. We bring people together by providing support and education, developing their individual sense of competence and self-reliance while creating sustainable active living within communities.
Our virtues and values :
- One step at a time – humility and empathy: our ambitions are realistic and we accomplish our goals respecting the limitations of each and every one.
- If you want, you can – optimism and perseverance: we believe in the will and capabilities of each individual to get engaged.
- Better together – fun and cooperation: we believe it is better to celebrate a success as a team than to shoulder a failure alone.
This mantra expresses who we are and our approach towards individuals and communities : “Yes we can”
BougeBouge is an organization created, directed and inspired by the double triathlon Olympic athlete, Kathy Tremblay. As a follow-up to other successful youth-targeted programs, BougeBouge offers “The Classics” circuit. These are sporting events for everyone which include 1km, 2km, 5km, 10km, and 21km races, as well as yoga, Zumba, Pound, BootCamp and more. Discover new initiatives, disciplines, courses or clubs near you!
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