[vc_row row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”2″ overlay_alpha=”50″ equal_height=”yes” gutter_size=”0″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ uncode_shortcode_id=”427624″][vc_column column_width_percent=”100″ position_vertical=”middle” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/1″ uncode_shortcode_id=”973716″][vc_raw_html]JTNDJTIxLS0tLS0tLS0tLS0tLS0lMjBBam91dCUyMGRlJTIwbGElMjBtYXAlMjAtLS0tLS0tLS0tLS0tLS0lM0UlMEElMEE=[\/vc_raw_html][vc_row_inner row_inner_height_percent=”0″ force_width_grid=”yes” overlay_alpha=”50″ gutter_size=”3″ shift_y=”0″ z_index=”0″ uncode_shortcode_id=”570192″][vc_column_inner width=”1\/2″][vc_custom_heading uncode_shortcode_id=”119461″]5Km BougeBouge Quebec[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”437918″]5KM BougeBouge Quebec 2025: a unique personal or family experience, in collaboration with Galeries de la Capitale, through their 15 attractions, including their roller coaster, carousel, arsenal, clock, and many more. The 5KM BougeBouge Quebec course promises you a unique sports adventure. Get ready to move and spend a wonderful weekend in the beautiful city of Quebec.<\/p>\n

Join a unique and fun event that will have you running in “t-shirts and shorts” in the heart of winter on a 2.5 km or 5 km course. Don’t miss this opportunity to have an unforgettable experience![\/vc_column_text][vc_button border_width=”0″ link=”url:https%3A%2F%2Fgaleriesdelacapitale.com%2Fen%2Fevents%2Fgaleries-de-la-capitale-5km-bougebouge-8389d086-8c67-4b77-98fb-638a62e04a95|target:_blank” uncode_shortcode_id=”154778″]Discover discounts offered by Galeries de la Capitale retailers[\/vc_button][\/vc_column_inner][vc_column_inner column_width_percent=”100″ position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”912418″][vc_column_text uncode_shortcode_id=”195876″][\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/1″][vc_accordion][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”Who is BougeBouge?” tab_id=”1631124327666-8-6″][vc_column_text uncode_shortcode_id=”804849″]It is a non-profit organization founded and led by two-time Olympic triathlete Kathy Tremblay.<\/p>\n

Our organization aims to prevent physical dropout among teenagers, young families, and retirees by bringing together\u00a0people interested in\u00a0active living in our communities.<\/p>\n

All of our initiatives are based on the principle of self-motivations\u00a0and centre on education, autonomy, the development of a sense of competence, and the need for social connection.<\/p>\n

Thanks to your contribution, BougeBouge can continue to develop initiatives such as\u00a0\u00a0running races,<\/a><\/strong>\u00a0festivals<\/a><\/strong>,\u00a0running clubs franchises<\/a><\/strong>,\u00a0hosted events<\/a>\u00a0<\/strong>and\u00a0adventure courses\u00a0<\/a><\/strong>! You can view our\u00a0social impact\u00a0<\/a><\/strong>for more details.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”Course details” tab_id=”1617806059487-14-2″][vc_column_text uncode_shortcode_id=”120608″]<\/p>\n

MyMap<\/strong><\/h3>\n

YOUTUBE<\/a> With over 400 steps in each 2.5 km lap, we promise you’ll be hot!<\/p>\n

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[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”Registration and bib pick-up” tab_id=”1610028287-1-22″][vc_column_text uncode_shortcode_id=”491195″]<\/p>\n

Bib number pick-up<\/h3>\n

\n
• DATE<\/strong>: Saturday, January 25, 2025, from 1:30 PM to 4:00 PM LOCATION<\/strong>: MAXI Lebourneuf, 350 Bouvier Street, Quebec, QC G2J 1R8<\/li>\n<\/ul>\n

  Bib Transfer Policy<\/h3>\n

  You can make a free bib transfer during the bib pick-up period with proof of payment of the ticket to be exchanged and proof of payment.<\/p>\n

  Registration fees<\/h3>\n

  Ticket price: see the ticket office at the bottom of the page.
  \nPrices will increase by $5 per month for the 90 days prior to the event.
  \nA platform fee of $2.95 + 3% of the transaction as well as GST and QST will be added to your order.
  \nOnline registration closes the Thursday before the event.
  \nMethods of payment
  \nNew registration by bank transfer, during the bib pick-up period only.
  \nOnline ticketing: Visa, Mastercard, Paypal.<\/p>\n

  Cancellation policy<\/h3>\n

  Race tickets are non-refundable unless cancelled by BougeBouge. In this case, BougeBouge will refund the ticket price and the service fee charged at the time of purchase.<\/p>\n

  Included in the registration<\/h3>\n

  A finisher’s prize will be given to you at the finish line and may vary depending on the season, such as: a cap, a toque, a bandana, a key chain, a t-shirt, etc. The organizers reserve a surprise for all the races.
  \nPhotographers will publish a photo album of the event on our Facebook page! Please like our Facebook page to receive notifications when photos are posted online![\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”Participant information” tab_id=”1614560996762-11-0″][vc_column_text uncode_shortcode_id=”978924″]<\/p>\n

  Headphones<\/h3>\n

  The Quebec Track and Field Federation does not recommend wearing headphones during the race. If you wish to run with music, you must be able to hear outside sounds such as a runner asking you to give way or a volunteer giving you instructions. This is for your safety and the safety of other participants and volunteers. \u00a0Due to the complexity of the course, its stairs and narrow corridors, strollers<\/strong> will not be allowed to enter the event.<\/p>\n

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  Checkroom<\/h3>\n

  There will be rolling racks located in the open area near the Best Buy and Toys R Us. Please note that we are not responsible for loss or theft if you choose to leave your belongings there.<\/p>\n

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  Toilets<\/h3>\n

  \n
  • In all public areas and the food fair, please observe the public signs.<\/li>\n<\/ul>\n

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    Water station:<\/h3>\n

    There will be a water stations on the course and a snack will be offered at the finish.<\/p>\n

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    Timing<\/h3>\n

    \n
    • The timing of the course is done by the company sportstats. By clicking on this link, you will find your results.<\/li>\n
    • The results will be classified by age category (U5, 6-7, 8-9, 10-12, 13-14, 15-19, 20-29, … up to 60 years +)<\/li>\n
    • The starts will be done by wave\n
      \n
      • Red: less than 29 minutes<\/li>\n
      • Yellow: 30-34 minutes<\/li>\n
      • Blue: 35-45 minutes<\/li>\n
      • Green: 46 minutes and more<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

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        Certification du parcours\u00a0<\/strong><\/h3>\n

        All of our running events are run under the umbrella of the Ontario Track and Field Federation (OFA).<\/p>\n

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        Parking and public transportation:<\/h3>\n

        \n
        • Entrance “B” near Renaud Bray or “C” entrance<\/li>\n<\/ul>\n

          <\/a><\/p>\n

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          Eco-responsibility<\/h3>\n

          \n
          • Do not litter during your activity.<\/li>\n
          • Please put the waste in the proper recycling bins.<\/li>\n<\/ul>\n

            We work hard to ensure that all our events meet our eco-friendly goals.<\/p>\n

             <\/p>\n

            FAQ<\/strong><\/p>\n

            If you don’t find the answer to your question on this page, please refer to our FAQ<\/a>.<\/p>\n

            [\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”Hotel” tab_id=”1637000574891-9-0″][vc_column_text uncode_shortcode_id=”172307″][\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”Charte de t-shirt” tab_id=”1637093054982-9-6″][vc_column_text uncode_shortcode_id=”374605″][table id=1 responsive=”scroll”\u00a0 responsive_breakpoint=”phone”\/]<\/p>\n

            Tailles Enfants<\/h3>\n

            [\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”What to do in the area and the best hotels” tab_id=”1677027648468-6-7″][vc_column_text uncode_shortcode_id=”533805″]https:\/\/www.bougebouge.com\/en\/what-to-do\/quoi-faire-a-quebec-cet-hiver\/[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/1″][vc_button wide=”yes” border_width=”0″ link=”url:https%3A%2F%2Fwww.bougebouge.com%2Fen%2Fwhat-to-do%2Fquoi-faire-a-quebec-cet-hiver%2F|target:_blank” uncode_shortcode_id=”110125″]What to do in the area[\/vc_button][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_column_text uncode_shortcode_id=”351380″]<\/a>[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_button border_width=”0″ link=”url:https%3A%2F%2Fwww.bougebouge.com%2Fbenevole-bougebouge%2F|target:_blank” uncode_shortcode_id=”169697″]Become a volunteer[\/vc_button][\/vc_column][vc_column width=”1\/3″][vc_column_text uncode_shortcode_id=”116432″]<\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

            ONLINE REGISTRATIONS ARE CLOSED. THERE WILL BE NEW REGISTRATIONS, ON SITE DURING BIB PICK UP. PROMO CODES WILL NOT BE VALID.<\/span><\/p>\n

            5Km BougeBouge Quebec: a unique personal or family experience, in collaboration with Galeries de la Capitale, through their 15 attractions, including their roller coaster, carousel, arsenal, clock, and many more. The 5 km course promises you a unique sports adventure. Get ready to move and spend a wonderful weekend in the beautiful city of Quebec.<\/p>\n

            Join a unique and fun event that will have you running in “t-shirts and shorts” in the heart of winter on a 2.5 km or 5 km course. Don’t miss this opportunity to have an unforgettable experience!<\/p>\n","protected":false},"author":6,"featured_media":71420,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[93],"product_tag":[],"giftcard-category":[],"class_list":{"0":"post-66504","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-events","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"product-type-variable"},"acf":[],"yoast_head":"\n