[vc_row row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”2″ overlay_alpha=”50″ equal_height=”yes” gutter_size=”0″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ uncode_shortcode_id=”427624″][vc_column column_width_percent=”100″ position_vertical=”middle” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/1″ uncode_shortcode_id=”973716″][vc_raw_html]JTNDJTIxLS0tLS0tLS0tLS0tLS0lMjBBam91dCUyMGRlJTIwbGElMjBtYXAlMjAtLS0tLS0tLS0tLS0tLS0lM0UlMEE=[\/vc_raw_html][vc_row_inner][vc_column_inner column_width_percent=”100″ position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”912418″][vc_custom_heading text_height=”” uncode_shortcode_id=”148716″]5km BougeBouge Quebec 2024[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”872735″]<\/p>\n
Discover the 5km BougeBouge Qu\u00e9bec 2024 and the wonders of the Galeries de la Capitale in a unique and unifying sporting event over a distance of 5km completely indoors.<\/p>\n
Come walk, run and dance at the BougeBouge Qu\u00e9bec 2024 5KM! Join us for this sporting event!<\/p>\n<\/div>\n
[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_column_text uncode_shortcode_id=”195876″][\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/1″][vc_accordion][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”Who is BougeBouge?” tab_id=”1631124327666-8-6″][vc_column_text uncode_shortcode_id=”804849″]It is a non-profit organization founded and led by two-time Olympic triathlete Kathy Tremblay.<\/p>\n
Our organization aims to prevent physical dropout among teenagers, young families, and retirees by bringing together\u00a0people interested in\u00a0active living in our communities.<\/p>\n
All of our initiatives are based on the principle of self-motivations\u00a0and centre on education, autonomy, the development of a sense of competence, and the need for social connection.<\/p>\n
Thanks to your contribution, BougeBouge can continue to develop initiatives such as\u00a0\u00a0running races,<\/a><\/strong>\u00a0festivals<\/a><\/strong>,\u00a0running clubs franchises<\/a><\/strong>,\u00a0hosted events<\/a>\u00a0<\/strong>and\u00a0adventure courses\u00a0<\/a><\/strong>! You can view our\u00a0social impact\u00a0<\/a><\/strong>for more details.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”Course details” tab_id=”1617806059487-14-2″][vc_column_text uncode_shortcode_id=”120608″]<\/p>\n YOUTUBE<\/a> With over 400 steps in each 2.5 km lap, we promise you’ll be hot!<\/p>\n [\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”Registration and bib pick-up” tab_id=”1610028287-1-22″][vc_column_text uncode_shortcode_id=”377306″]<\/p>\n You can make a free bib transfer during the bib pick-up period with proof of payment of the ticket to be exchanged and proof of payment.<\/p>\n Ticket price: see the ticket office at the bottom of the page. Race tickets are non-refundable unless cancelled by BougeBouge. In this case, BougeBouge will refund the ticket price and the service fee charged at the time of purchase.<\/p>\n A finisher’s prize will be given to you at the finish line and may vary depending on the season, such as: a cap, a toque, a bandana, a key chain, a t-shirt, etc. The organizers reserve a surprise for all the races. The Quebec Track and Field Federation does not recommend wearing headphones during the race. If you wish to run with music, you must be able to hear outside sounds such as a runner asking you to give way or a volunteer giving you instructions. This is for your safety and the safety of other participants and volunteers. \u00a0Due to the complexity of the course, its stairs and narrow corridors, strollers<\/strong> will not be allowed to enter the event.<\/p>\n There will be rolling racks located in the open area near the Ricardo store. Please note that we are not responsible for loss or theft if you choose to leave your belongings there.<\/p>\n There will be a water stations on the course and a snack will be offered at the finish.<\/p>\n All of our running events are run under the umbrella of the Ontario Track and Field Federation (OFA).<\/p>\n We work hard to ensure that all our events meet our eco-friendly goals.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”Hotel” tab_id=”1637000574891-9-0″][vc_column_text uncode_shortcode_id=”172307″][\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”Charte de t-shirt” tab_id=”1637093054982-9-6″][vc_column_text uncode_shortcode_id=”374605″][table id=1 responsive=”scroll”\u00a0 responsive_breakpoint=”phone”\/]<\/p>\n Join us for the very first BougeBouge race in Quebec City’s Galeries de la Capitale. A unique sporting adventure awaits you, so get ready to get moving and have fun with family and friends!<\/p>\n A unique and fun event that will have you running in “t-shirt and shorts” in the heart of winter on a 2.5km or 5km course.<\/p>\n","protected":false},"author":415,"featured_media":67446,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[93],"product_tag":[],"giftcard-category":[],"class_list":{"0":"post-63443","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-events","8":"first","9":"outofstock","10":"taxable","11":"shipping-taxable","12":"product-type-variable"},"acf":[],"yoast_head":"\nMyMap<\/strong><\/h3>\n
\nBib number pick-up<\/h3>\n
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Bib Transfer Policy<\/h3>\n
Registration fees<\/h3>\n
\nPrices will increase by $5 per month for the 90 days prior to the event.
\nA platform fee of $2.95 + 3% of the transaction as well as GST and QST will be added to your order.
\nOnline registration closes the Thursday before the event.
\nMethods of payment
\nNew registration by bank transfer, during the bib pick-up period only.
\nOnline ticketing: Visa, Mastercard, Paypal.<\/p>\nCancellation policy<\/h3>\n
Included in the registration<\/h3>\n
\nPhotographers will publish a photo album of the event on our Facebook page! Please like our Facebook page to receive notifications when photos are posted online![\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”Participant information” tab_id=”1614560996762-11-0″][vc_column_text uncode_shortcode_id=”311126″]<\/p>\nHeadphones<\/h3>\n
\nCheckroom<\/h3>\n
\nToilets<\/h3>\n
\n
![\"Galerie](\"https:\/\/www.bougebouge.com\/wp-content\/uploads\/2023\/10\/informations-galerie-capitale-300x168.jpg\")
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\nWater station:<\/h3>\n
\nTiming<\/h3>\n
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\nCertification du parcours\u00a0<\/strong><\/h3>\n
\nParking and public transportation:<\/h3>\n
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![\"Ricardo](\"https:\/\/www.bougebouge.com\/wp-content\/uploads\/2023\/10\/capture-decran-le-2024-01-05-a-132753-300x163.jpg\")
<\/a><\/p>\n
\nEco-responsibility<\/h3>\n
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Tailles Enfants<\/h3>\n
![](\"https:\/\/www.bougebouge.com\/wp-content\/uploads\/2022\/03\/charte-t-shirt-enfants.png\")
[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=”2″ column_padding=”2″ title=”What to do in the area and the best hotels” tab_id=”1677027648468-6-7″][vc_column_text uncode_shortcode_id=”170920″][\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/1″][vc_button wide=”yes” border_width=”0″ link=”target:_blank” uncode_shortcode_id=”167529″]What to do in the area[\/vc_button][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_column_text uncode_shortcode_id=”351380″]![\"Sign](\"https:\/\/www.signupgenius.com\/images\/sign-up-now2.gif\")
<\/a>[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_button border_width=”0″ link=”url:https%3A%2F%2Fwww.bougebouge.com%2Fbenevole-bougebouge%2F|target:_blank” uncode_shortcode_id=”169697″]Become a volunteer[\/vc_button][\/vc_column][vc_column width=”1\/3″][vc_column_text uncode_shortcode_id=”116432″]<\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"