{"id":132101,"date":"2026-10-08T21:56:34","date_gmt":"2026-10-09T01:56:34","guid":{"rendered":"https:\/\/www.bougebouge.com\/uncategorized\/action-de-grace-bouger-en-famille-avec-bougebouge\/"},"modified":"2026-11-05T16:30:45","modified_gmt":"2026-11-05T21:30:45","slug":"action-de-grace-bouger-en-famille-avec-bougebouge","status":"publish","type":"post","link":"https:\/\/www.bougebouge.com\/en\/fetes\/action-de-grace-bouger-en-famille-avec-bougebouge\/","title":{"rendered":"Thanksgiving: Get You and your Family Active with BougeBouge"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;155793&#8243;][vc_empty_space empty_h=&#8221;2&#8243;][vc_column_text uncode_shortcode_id=&#8221;784052&#8243;]<br \/>\nThanksgiving is all about enjoying a delicious meal together, catching up with loved ones, and taking in the beautiful colours of fall. But what if this year, you added an activity that gives the whole family a chance to make memories in a different way?<\/p>\n<p>In Quebec, the Thanksgiving long weekend is a wonderful opportunity to slow down, get some fresh air, and spend quality time with the people who matter most. And what if the best gift you could give your loved ones was simply a moment to share together?[\/vc_column_text][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; back_color=&#8221;color-926517&#8243; overlay_alpha=&#8221;50&#8243; radius=&#8221;std&#8221; shadow=&#8221;sm&#8221; border_color=&#8221;color-116309&#8243; border_style=&#8221;inset&#8221; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;2\/3&#8243; uncode_shortcode_id=&#8221;202657&#8243; back_color_type=&#8221;uncode-palette&#8221; css=&#8221;.vc_custom_1785071599777{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;}&#8221; border_color_type=&#8221;uncode-palette&#8221;][vc_column_text uncode_shortcode_id=&#8221;291393&#8243;]<\/p>\n<h2>A Family Activity Everyone Can Enjoy<\/h2>\n<p><\/p>\n<div>\n<p>You don&#8217;t need to plan a big outing or be an athlete to enjoy the benefits of physical activity as a family. A walk in the woods, a bike ride, or a run at your own pace can turn an ordinary day into a special memory.<\/p>\n<p>Being active together also means learning to encourage one another, laughing at little surprises along the way, and celebrating everyone&#8217;s efforts. Children discover the joy of physical activity, adults get a break from their daily routines, and friends come together around a shared goal.<\/p>\n<p>What&#8217;s most important? Choosing an activity that everyone can enjoy and participate in at their own pace. Because a successful outing isn&#8217;t measured only by the kilometres covered, but also by the moments shared.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;130503&#8243;][vc_single_image media=&#8221;117732&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;one-one&#8221; shape=&#8221;img-round&#8221; uncode_shortcode_id=&#8221;233040&#8243;][\/vc_column_inner][\/vc_row_inner][vc_empty_space empty_h=&#8221;2&#8243;][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;131982&#8243;][vc_gallery el_id=&#8221;gallery-128054&#8243; type=&#8221;carousel&#8221; medias=&#8221;117734,117746,117738,117724,119654,117744,120118&#8243; carousel_lg=&#8221;1&#8243; carousel_md=&#8221;1&#8243; carousel_sm=&#8221;1&#8243; thumb_size=&#8221;three-four&#8221; gutter_size=&#8221;3&#8243; media_items=&#8221;media|lightbox|original&#8221; carousel_interval=&#8221;3000&#8243; carousel_navspeed=&#8221;400&#8243; stage_padding=&#8221;0&#8243; single_shape=&#8221;round&#8221; single_overlay_opacity=&#8221;50&#8243; single_padding=&#8221;2&#8243; single_title_height=&#8221;&#8221; uncode_shortcode_id=&#8221;108895&#8243;][uncode_carousel_nav skin=&#8221;dark&#8221; position=&#8221;absolute&#8221; padding=&#8221;0&#8243; h_align=&#8221;center&#8221; hide_arrows=&#8221;yes&#8221; dots_look=&#8221;raw&#8221; hide_counter=&#8221;yes&#8221; uncode_shortcode_id=&#8221;953139&#8243;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; back_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;50&#8243; radius=&#8221;sm&#8221; shadow=&#8221;xs&#8221; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;730843&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_custom_heading text_height=&#8221;&#8221; uncode_shortcode_id=&#8221;207426&#8243;]<\/p>\n<h2 style=\"text-align: center;\" data-pm-slice=\"1 1 []\">This Thanksgiving, Join Us at the BougeBouge Wakefield Race !<\/h2>\n<p>[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;557885&#8243;]<\/p>\n<div>\n<div>What if your next family gathering took place in the great outdoors? On October 11, 2026, the <strong><a href=\"https:\/\/www.bougebouge.com\/en\/shop\/events\/trails\/2026-bougebouge-wakefield-covered-bridge-run\/\">BougeBouge Wakefield Race<\/a><\/strong> <strong>\u2013 Covered Bridge Race<\/strong> invites families and friends to discover Wakefield&#8217;s beautiful scenery, its famous covered bridge, and the surrounding area of Gatineau Park.<\/div>\n<p><\/p>\n<div>\n<p>With distances of 3 km, 5 km, 10 km, and 21.1 km, everyone can choose a challenge that suits their interests and fitness level. The 3 km option is also available as either a run or a family walk, making it a wonderful way to introduce younger participants to the joy of being active together.<\/p>\n<p>And the experience doesn&#8217;t end at the finish line! Campfires, picnics, music, and a festive atmosphere keep the good times going. It&#8217;s the perfect way to turn a sporting outing into a memorable gathering.<\/p>\n<\/div>\n<p><\/div>\n<p><\/p>\n<p style=\"text-align: center;\"><strong><img decoding=\"async\" class=\"wp-image-102382 aligncenter\" src=\"https:\/\/www.bougebouge.com\/wp-content\/uploads\/2025\/11\/wakefield-300x300.jpg\" alt=\"BougeBouge course run trail sentier wakefield pont couvert covered bridge\" width=\"240\" height=\"240\" srcset=\"https:\/\/www.bougebouge.com\/wp-content\/uploads\/2025\/11\/wakefield-300x300.jpg 300w, https:\/\/www.bougebouge.com\/wp-content\/uploads\/2025\/11\/wakefield-1024x1024.jpg 1024w, https:\/\/www.bougebouge.com\/wp-content\/uploads\/2025\/11\/wakefield-150x150.jpg 150w, https:\/\/www.bougebouge.com\/wp-content\/uploads\/2025\/11\/wakefield-768x768.jpg 768w, https:\/\/www.bougebouge.com\/wp-content\/uploads\/2025\/11\/wakefield-350x350.jpg 350w, https:\/\/www.bougebouge.com\/wp-content\/uploads\/2025\/11\/wakefield-348x348.jpg 348w, https:\/\/www.bougebouge.com\/wp-content\/uploads\/2025\/11\/wakefield-600x600.jpg 600w, https:\/\/www.bougebouge.com\/wp-content\/uploads\/2025\/11\/wakefield-100x100.jpg 100w, https:\/\/www.bougebouge.com\/wp-content\/uploads\/2025\/11\/wakefield.jpg 1080w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/strong><\/p>\n<p><\/p>\n<p style=\"text-align: center;\"><strong>You can even register as a group! Enjoy a 10% discount when purchasing 5 to 9 tickets, or 15% off when purchasing 10 or more tickets for the same event.<\/strong><\/p>\n<p>[\/vc_column_text][vc_button button_color=&#8221;color-119807&#8243; radius=&#8221;btn-round&#8221; border_width=&#8221;0&#8243; link=&#8221;url:https%3A%2F%2Fwww.bougebouge.com%2Fen%2Fshop%2Fevents%2Ftrails%2F2026-bougebouge-wakefield-covered-bridge-run%2F|&#8221; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;573371&#8243;]Tickets[\/vc_button][\/vc_column_inner][\/vc_row_inner][vc_empty_space empty_h=&#8221;2&#8243;][vc_separator sep_color=&#8221;color-116309&#8243; uncode_shortcode_id=&#8221;796991&#8243; sep_color_type=&#8221;uncode-palette&#8221; el_width=&#8221;23&#8243;][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;132913&#8243;][vc_custom_heading text_height=&#8221;&#8221; uncode_shortcode_id=&#8221;209272&#8243;]<\/p>\n<h2 style=\"text-align: center;\">Celebrate the Joy of Being Together and Share Your Pride !<\/h2>\n<p>[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; back_color=&#8221;color-lxmt&#8221; overlay_alpha=&#8221;50&#8243; radius=&#8221;std&#8221; shadow=&#8221;sm&#8221; border_color=&#8221;color-141100&#8243; border_style=&#8221;solid&#8221; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;2\/3&#8243; uncode_shortcode_id=&#8221;136155&#8243; back_color_type=&#8221;uncode-palette&#8221; css=&#8221;.vc_custom_1785073118252{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;}&#8221; border_color_type=&#8221;uncode-palette&#8221;][vc_column_text uncode_shortcode_id=&#8221;273156&#8243;]<strong>Cette Action de gr\u00e2ce, partagez un repas, cr\u00e9ez des souvenirs et, surtout, bougez ensemble !<\/strong><\/p>\n<div>\n<div>Have you received your <a href=\"https:\/\/www.bougebouge.com\/en\/medailles\/les-medailles-bougebouge\/\">BougeBouge medal<\/a>? Show it off!<\/div>\n<p><\/p>\n<div>\n<p>Whether it&#8217;s in a photo at the finish line, hanging on your trophy wall, or proudly worn during your next workout, every medal deserves to be seen. Tag us on social media using the hashtag #BougeBouge!<\/p>\n<\/div>\n<p><\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator sep_color=&#8221;color-116309&#8243; uncode_shortcode_id=&#8221;796991&#8243; sep_color_type=&#8221;uncode-palette&#8221; el_width=&#8221;23&#8243;][vc_empty_space empty_h=&#8221;2&#8243;][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; back_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;50&#8243; radius=&#8221;std&#8221; shadow=&#8221;xs&#8221; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;969112&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_custom_heading text_height=&#8221;&#8221; uncode_shortcode_id=&#8221;656574&#8243;]<\/p>\n<h2 style=\"text-align: center;\">Take part in other sport events !<\/h2>\n<p>[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;197700&#8243;]If you love staying active and discovering new destinations, don&#8217;t miss the <strong>BougeBouge events<\/strong> taking place across Canada! Whether you enjoy <strong>walking<\/strong>, <strong>running<\/strong>, or simply looking for a <strong>fun activity to enjoy with family<\/strong> <strong>or friends<\/strong>, there&#8217;s a challenge <strong>for all ages and fitness levels<\/strong>.<\/p>\n<p>From <strong>unique indoor races to outdoor events,<\/strong> every BougeBouge event gives you the opportunity to discover a city in a new way while staying active in a <strong>fun and inclusive atmosphere<\/strong>. Explore our event calendar and find your next BougeBouge adventure !<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-116257\" src=\"https:\/\/www.bougebouge.com\/wp-content\/uploads\/2026\/05\/2027-calgary-300x300.png\" alt=\"indoor run course int\u00e9rieure calgary\" width=\"131\" height=\"131\" srcset=\"https:\/\/www.bougebouge.com\/wp-content\/uploads\/2026\/05\/2027-calgary-300x300.png 300w, https:\/\/www.bougebouge.com\/wp-content\/uploads\/2026\/05\/2027-calgary-1024x1024.png 1024w, https:\/\/www.bougebouge.com\/wp-content\/uploads\/2026\/05\/2027-calgary-150x150.png 150w, https:\/\/www.bougebouge.com\/wp-content\/uploads\/2026\/05\/2027-calgary-768x768.png 768w, https:\/\/www.bougebouge.com\/wp-content\/uploads\/2026\/05\/2027-calgary-350x350.png 350w, https:\/\/www.bougebouge.com\/wp-content\/uploads\/2026\/05\/2027-calgary-348x348.png 348w, https:\/\/www.bougebouge.com\/wp-content\/uploads\/2026\/05\/2027-calgary-600x600.png 600w, 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medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;155793&#8243;][vc_empty_space empty_h=&#8221;2&#8243;][vc_column_text uncode_shortcode_id=&#8221;784052&#8243;] Thanksgiving is all about [&hellip;]<\/p>\n","protected":false},"author":5377,"featured_media":129075,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[481],"tags":[],"class_list":["post-132101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fetes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Thanksgiving: Get You and your Family Active with BougeBouge - BougeBouge<\/title>\n<meta name=\"description\" content=\"Thanksgiving: Get You and your Family Active with BougeBouge - 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